General Information

Why is Vitamin D Important? Vitamin D is important for the absorption of calcium in the body. Sufficient calcium intake daily is essential for maintaining strong, healthy bones. A deficiency of vitamin D can contribute to osteoporosis later in life. Without vitamin D, calcium will not be fully absorbed by your body.

The key benefits of vitamin D:

• Helps prevent vitamin D deficiency

• Essential for calcium absorption

• Essential for the development and maintenance of strong bones

• Helps optimise peak bone mass

• Helps improve muscle strength and balance

• Helps reduce the risk of falls and fractures

Vitamin D Supplementation Supplementing with Caltrate Vitamin D 1000IU is a simple way to help ensure that you are getting sufficient vitamin D every day. Regular exercise and a healthy diet, along with adequate vitamin D intake help build and maintain strong and healthy bones.