General Information
Blackmores Flaxseed Oil Anti Inflammatory 1000mg
Omega-3,6,9

Blackmores Flaxseed Oil 1000mg is a source of
beneficial vegetarian omega-3,6 and 9 fatty acids; in particular,
it is a rich source of omega-3 containing 60% omega-3, alpha-
linolenic acid.

In western diets today, the ratio of omega-3 to omega-6 is
significantly lower than recommended.

A good balance of these healthy nutrients may:
help reduce inflammation
contribute to a healthy
heart and cardiovascular system
 
be important for healthy skin and hair

A deficiency, in essential fatty acids can lead to dryness,
scaliness and redness of the skin.

The most common cources of omega-3 are fish and eggs.
Therefore vegetarians are often at risk of having low levels of
omega-3 in their diet.
Ingredients
Active ingredient per capsule:

Linseed oil (Flaxseed oil) 1g (1000mg) (containing Linolenic acid 600mg)

No added sugar, yeast, gluten, wheat, corn, milk derivatives, preservatives, artificial colours, flavours or sweeteners.
Directions
As a supplement for improved balance of essential fatty acids:

Adults - Take 1 to 2 capsules 3 times daily, or as professionally prescribed.

As an anti-inflammatory:

Adults - Take 2 to 4 capsules 3 times daily, or as professionally prescribed.

Children 6 - 12 years - Take 1 to 2 capsules daily(prick and squeeze into milk or juice), or as professionally prescribed.

Children under 6 - Only as professionally prescibed.